08May
By: sudha On: May 8, 2018 In: Productivity, World of Work Comments: 0

Focus and concentration are probably the two most scarce resources in the world of work. Well, the good news is, while they might be scarce resources, they are not in short supply. Because how we harness them depends entirely on us. If you are someone who works in a very...

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28Mar
By: sudha On: March 28, 2018 In: Mindfulness and Health, Productivity Comments: 0

In our previous post on Social Media and Screen Addiction, we spoke about just how big the problem of screen addiction is, and how it is related to “propinquity” (the fact that the things that are closest to us in physical space have the biggest effect on our psychological...

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23Jan
By: sudha On: January 23, 2018 In: Mindfulness and Health, Productivity, World of Work Comments: 0

Recently, a newspaper reported that every year around new years time, there is a record increase in gym memberships. It attributed the possible causes for this to people wanting to make a positive difference to their lives, look and feel better, before stepping out of an old year, or...

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19Dec
By: sudha On: December 19, 2017 In: Productivity, World of Work Comments: 0

It is true that the smart phone today might as well be an extension of one of our limbs. Starting from emails, to food delivery, travel and shopping – and just about anything one may be able to imagine, is achievable on a smart phone. While it is indispensable,...

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07Nov
By: sudha On: November 7, 2017 In: Motivation, Productivity, World of Work Comments: 0

It’s only Tuesday today, and the weekend couldn’t seem farther. No long weekends until Christmas which is more than a month away. Oh gosh, was Diwali that long ago? Oh well, it is not as bad as we world of workers seem to make it, with a bit of...

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28Sep
By: sudha On: September 28, 2017 In: Productivity, World of Work Comments: 0

The cheer season starts now, and is here until the beginning of a brand new year. Bring in the festive tides with a mind made up for mindfulness, and a heart with conviction to achieve whatever you may desire. As you step back to take a break from your...

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23Aug
By: sudha On: August 23, 2017 In: Leadership, Motivation, Productivity, World of Work Comments: 0

While efforts for mental health awareness in work space has picked up pace, there still is a long way to go. Recent studies and research has shown the direct link between mental health and performance or productivity. To understand why mental health awareness at the workplace is an issue...

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16Aug
By: sudha On: August 16, 2017 In: Leadership, Productivity, World of Work Comments: 0

The world of work as we know it today, is increasingly fueled by targets, deadlines and achievements. We are in the midst of what can be called the crisis of modernity. And yet we have failed to acknowledge it, let alone work towards changing it. Today, we regard the...

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08Aug
By: sudha On: August 8, 2017 In: Managing Yourself, Motivation, Productivity, World of Work Comments: 0

A while ago, we wrote about Practicing the Miracle of Mindfulness at Work. In it, we spoke about how to incorporate the practice of mindfulness into your every day routine of work. While mindfulness, in its essence really means to “be”, different people have different ways of saying it. There...

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02Jun

We write this post assuming that we have come past the phase where we even refuse to acknowledge that gender inequality at the workplace is a very real problem, which requires an immediate solution. Unfair recruitment, unequal pay, the phenomenon of glass ceiling [The Federal Glass Ceiling Commission describes...

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